Beauty benefits of Carrots

                                                             Amazing benefits of carrot

SKIN GLOW: Eating more carrots will actually make your skin glow beautifully because carrots are rich in beta carotene which gives your skin a little bit orange color.

SILKY & SHINY HAIR: Eating carrots makes your hair naturally shiny and silky but you can also use it topically for glossy hair too. Do this by infusing 2 chopped carrots in a jar 3/4 portion filled by sweet almond oil for 3 weeks. shake the jar occasionally. When the time is up strain the orange colored oil into the jar and use it as a leave -in-conditioner for shiny silky hair.

DELAY WRINKLES: carrots are rich in beta carotene which converted into vitamin A in our bodies. It keeps our skin healthy by developing new skin tissue. vitamin A promotes elastic and healthy skin which delays wrinkles.

GOOD VISION: Vitamin A is essential for good vision and carrot give that nutrient in abundance. It can reduce the night blindness also.

ORAL HEALTH: Chewing of carrots may promote oral cleanliness. Some believe carrots may also freshen breath.