All About Fenugreek Seeds (Methi)

 

1. Diabetes Relief

Diabetic patients should pay special attention to catering. Such people can include fenugreek seeds in their diet. A scientific research was carried out to confirm that the amount of sugar in the blood can be controlled by consuming fenugreek seeds. It can also work to reduce insulin resistance in patients with type-2 diabetes. According to another research, its beneficial effect on diabetes can be due to the hypoglycemic effect present in it. It is known to reduce the amount of sugar in the blood. Therefore, normal blood sugar people should avoid consuming it in large quantities.

2. for Cholesterol

The increase in cholesterol in the body can cause many problems. The use of fenugreek to control cholesterol can prove to be a good option. In fact, according to a scientific study, fenugreek grains contain flavonoids called naringenin. It can work to reduce lipid levels in the blood. It also has antioxidant properties, which may cause the patient's high cholesterol to decrease.

3. Pain of arthritis

With aging, the joints begin to swell, which can cause unbearable pain. It is called joint pain or arthritis. Fenugreek is a panacea for dealing with it, which has been used for centuries. Fenugreek can help relieve the pain of arthritis by reducing inflammation of the joints. Fenugreek is also found in abundance of iron, calcium and phosphorus. Therefore, the medicinal properties of fenugreek give the bones and joints the necessary nutrients, which can keep the bones healthy and strong.

 4. for the Heart

Fenugreek is recommended for the use of the heart to work better. People who use fenugreek regularly may be less prone to heart attack and if an attack occurs, a deadly situation can be avoided. Various researchers have found that heart attack is a major cause behind mortality. This happens when the arteries of the heart are interrupted. Fenugreek seeds may be able to protect them from this situation. Even if someone has a heart attack, fenugreek can work to prevent oxidative stress from being created. The condition of oxidative stress during heart attack can prove to be fatal. Also, fenugreek seeds can help to balance the blood flow in the body, which cannot cause any blockage in the arteries. The benefits of eating fenugreek seeds also include keeping the heart healthy.

 5. Beneficial in menstruation

Women have to undergo unbearable pain during menstruation. In such a situation, if you are thinking about what happens by eating fenugreek, let's say that in this situation, the powder made from fenugreek seeds can work effectively in relieving it. Fenugreek seeds can also help relieve other menstrual problems. Note that in case of menstruation, it should be taken in small quantities on the advice of the doctor.

6. Cancer

Cancer is a deadly disease, so it is better to avoid this problem. The benefits of fenugreek seeds can be seen. According to a medical research, fenugreek has anti-cancer effects, which can work to keep the problem of cancer away. Yes, if someone is suffering from cancer, he should be treated with a doctor without any delay.

7. Grows breast-milk

There is nothing better than mother's milk for a newborn after childbirth. A breastfeeding woman can use herbal tea made from fenugreek or fenugreek seeds. A research on the NCBI website also says that fenugreek can be consumed to increase the quality and quantity of breast milk. At the moment, there is a need to do more research to find out how fenugreek works in this regard.

8. for Weight Loss

If one wants to lose weight, the use of fenugreek can prove to be helpful. In fact, fenugreek can work to prevent fat from accumulating in the body. It contains a good amount of fiber, which can digest the diet and keep the appetite calm. In addition, fenugreek contains a variety of polyphones, which can lead to weight loss. Therefore, it can be said that the benefits of eating fenugreek can be for weight loss.

9. Improving blood pressure

Hypertension can cause a variety of diseases, including heart problems. The medicinal properties of fenugreek can help to alleviate this problem.

10. Healthy Kidney

In many scientific researches, it has been used to make it a medicine that fenugreek is beneficial for kidney. The inclusion of fenugreek in your food can make the kidneys work well. Fenugreek seeds are found in polyphenolic flavonoids, which help the kidneys to function better. It also manufactures a protective shield around the kidney, which can avoid the destruction of its cells.

11. to Increase Testosterone

If someone is wondering what happens by eating fenugreek, here we can tell you that its intake can increase testosterone. According to one research, fenugreek properties have been considered useful in hormonal regulation. Fenugreek increases testosterone levels by inhibiting the production of estrogen in the body. Increasing testosterone levels in a male's body leads to muscle growth and increases physical capacity.

12. for skin

Fenugreek can also be considered beneficial for the skin. A scientific study published on the NCBI website shows that fenugreek contains antioxidant, antiwrinkle, moisturizing and skin smoothing properties. Therefore, the benefits of fenugreek can be seen on the skin.

13. for Hair

The use of Fenugreek may stop hair loss. According to a medical research, fenugreek seeds contain plenty of protein, which is essential for hair. This can help in treating baldness, thinning of hair and hair loss. In addition, fenugreek is also found in lecithin, which can make the hair naturally stronger as well as moisturize. It could keep the Russians away too. The benefits of fenugreek powder can be seen on the hair.

 

Fennel Seeds (Saunf) Benefits

 

1.Benefits of fennel for digestion

Fennel is most commonly used to relieve digestive problems. Its antispasmodic (stomach and intestine cramps removal) and carminative (a type of drug that prevents flatulence or gas formation) properties are very effective in getting rid of serious stomach problems such as irritable bowl syndrome. In addition, fennel can also prove to be effective in relieving problems such as abdominal pain, abdominal inflammation and gas, as well as relieving ulcers, diarrhea and constipation, etc.

2. Benefits of Fennel for Eye sight

Fennel can also prove to be very effective in getting rid of minor eye problems. If one's eyes are jealous or itchy, fennel steam can be relieved by taking on the eyes. For this, you can wrap the fennel in a cotton cloth and heat the eyes lightly. Keep in mind that it is not too hot. Vitamin-A and vitamin-C play an important role in increasing eye sight. Vitamin A is found in the saunf. Thus, the use of fennel can avoid affecting your eyesight even at a growing age.

3. Help in weight loss

Fiber-rich fennel can also be beneficial in controlling the growing weight. It not only helps to reduce weight, but also prevents excess fat from being formed in the body. According to a research in Korea, drinking a cup of fennel tea can also prevent increasing weight.

4. for asthma and other respiratory problems

Fennel seeds of an Egyptian research are being used to get rid of respiratory problems for centuries. It cleans the bronchial pathway and keeps the breathing process right. According to the website of nutritional geography, fennel is beneficial for lung health. Additionally, fennel can also be beneficial for asthma.

5. Remove the smell of breath

Fennel is commonly used to maintain the freshness of the breath. Chewing some grains of fennel only leads to the removal of the smell of the breath. Chewing fennel makes a large amount of saliva in the mouth, which can help to remove bacteria. In addition, the properties of fennel are also that it can also protect you from mouth infections.

6. Cholesterol

Fennel is also found in abundance, which is beneficial in controlling cholesterol. Fiber prevents cholesterol from dissolving in the bloodstream and thus can also prevent heart diseases.

7. Getting Rid of Phlegm

The problem of cough becomes common in winter and usually small children suffer more than that. The fennel in the kitchen can easily relieve this problem. Fennel has antibacterial properties, which can help relieve minor problems such as phlegm.

8. Beneficial to the brain

It is also necessary for the healthy body to be fit for the brain and fennel can play a big role. Fennel seeds are found in vitamin E and vitamin-C. Vitamin-C reduces oxidative stress, which can significantly reduce brain problems at a growing age. Vitamin E acts as an antioxidant and can prevent damage to cells from oxidative stress.

9. Relieving Constipation

The problem of constipation becomes commonplace due to irregular routines and catering. Antioxidant-rich fennel can help to touch constipation. Drinking fennel seeds can get rid of constipation to a great extent.

10. Beneficial for breastfeeding

Fennel may also be beneficial for breastfeeding women. It contains an element called ethanol, which increases the ability to become milk in women. Additionally, it is also said that fennel can also be helpful in reducing breast inflammation, but there has been no scientific confirmation yet.

Note: Breastfeeding women must consult their doctor before consuming fennel.

11. Helping to control blood pressure

Fennel can miraculously work in controlling blood pressure. Potassium present in it regulates the amount of sodium in the bloodstream and prevents its side effects. In addition, fennel also contains a quantity of nitrate, which can reduce bald pressure. At the same time, magnesium is also found in large quantities, which can reduce the risk of high-pressure pressure in women.

12. for good sleep

One of the many qualities of fennel is that it can help bring good sleep. Magnesium is found in fennel, which is said to increase good sleep and sleep time. It is also said that magnesium can also help to ward off insomnia.

13. Relieve menstrual problems

Women have to face all minor problems before the onset of menstruation. For example, symptoms such as abdominal pain and torsion, etc., come to the fore before the onset of menstruation. Fennel can prove to be somewhat beneficial in getting rid of these menstrual problems. However, it is not necessary that it benefits everyone, one can benefit from it and nobody else. It depends on the body of the person.

14. Helpful in the treatment of hernia

In China's traditional system of medicine, fennel has been used for the treatment of hernia and some sources also confirm this. However, it cannot be clearly said whether fennel is effective in the treatment of hernia, but you must consult a doctor before using it as a treatment.

15. Avoiding Diabetes

According to a research, the oil found in fennel can prove to be very beneficial for diabetics. It can also reduce the risk of diabetes by reducing the amount of sugar in the bloodstream. Antioxidant properties found in fennel can also reduce cholesterol levels.

anti-aging face serum

 

Apply anti-aging face serum like this at home, it will be 10 years younger than age

 

• Aloe Vera Gel - 4 teaspoons

• Vitamin E oil - 3 capsules

• Rose water - 2 teaspoons

Essential oil - 5 drops

• Glycerin - 1 teaspoon

 

Method of making anti-aging serum

1. With the help of a spoon, put aloe vera gel in a plastic or steel bowl.

2. Then pierce the vitamin E capsule with the help of a pin and mix it.

3. After that mix rose water as needed.

4. After mixing all these things well, then mix 1.5 teaspoons of glycerin in it.

5. Finally mix 5 drops of essential oil.

6. Your anti-aging serum is ready. Put it in a clean container or cream container and use it.

How to apply anti-aging serum

Apply this serum before bed at night. This serum will last 2-3 months at rest. Wash your face thoroughly with water before applying it. Then massage 2-3 drops of serum into the fingers with light hands on the face.

Benefits of Vitamin E -

The use of vitamin E on the face is beneficial in many ways. This is a great anti-aging oil. This is because a lot of antioxidants are found in it, which affects your blood circulation. If vitamin E oil is applied on the face, then tightness is seen. Some people believe that if you have acne spots on your face, then they too can be cured with vitamin E oil.

Benefits of aloe Vera gel-

Aloe Vera acts as an anti-aging element. Aloe Vera contains antioxidants such as beta carotene, vitamin C and E which keep the skin hydrate as well as bring flexibility to the skin. It removes fine lines and wrinkles from the face. By applying it, the stains on the face are also removed.

Benefits of rose water

Apply rose water in case of burning sensation on face. This will provide immediate relief. It keeps the skin hydrated and cleanses the oil and dirt from the skin. It does not, it also opens closed pores.

Benefits of Glycerin-

Glycerin is considered a boon for oily skin. It is good for removing pimples, skin infections, wrinkles and fine lines. It fills the skin with moisture, which does not make the skin dry.

Benefits of essential oil

To apply on the face, you will find a lot of essential oils in the market, including Rose Hip Oil, Lavender Oil, Jojoba Oil, Basil Oil and Organ Oil. You can choose them as per your choice. This oil enhances skin tone by increasing collagen in the skin. In addition, it removes facial wrinkles.

Remedies for Thick Eyelashes

It is better to make eyelashes naturally thick and beautiful by applying some home remedies 

Coconut treatment

The recipe for enhancing the eyelids, which is the most spectacular, is coconut, a medicine for millions of sorrows. Whether it is health or to enhance the beauty of face and hair, coconut oil and its milk is a medicine for every merge. You don't have to do much to make your eyelashes thick, just dip a cotton ball in coconut milk and squeeze it lightly. Now keep this cotton ball with coconut milk on top of your eyes for 10 to 15 minutes. Later wash the eyes with cold water. For better results, you must do this twice a month.

Lemon Peels - Lemon Peels

Believe it or not, lemon peels are a rich source of vitamin C, B, folic acid and other nutrients. Lemon peels are also very beneficial in thickening the hair of the eyelids. For this, place a handful of lemon peels in a bowl. Now put one tablespoon of olive oil in the bowl and leave the peels to soak in it for a week. After a week, dip your lash brush in the bowl and apply it on your eyelashes. Leave it for a few hours and then wash it with lukewarm water. Do this for 4-5 months for better results.

Castor Oil - Castor Oil

Castor oil is also very effective in making our eyelashes beautiful. It makes the eyelids long, strong, dense and thick. It also acts as a natural moisturizer and nourishes every hair of the eyelid. All you have to do is dip a brush in castor oil. Now apply it on your lashes. After this leave it to dry overnight and wash the eyelids with lukewarm water the next morning. Doing this three times a month will definitely give you the results you have been trying for a long time.

Petroleum Jelly - Petroleum Jelly

Petroleum jelly, i.e. Vaseline, is considered very effective in making lashes long, thick and thick. This natural oil is just as effective. Apply petroleum jelly to the eyelids with a clean brush of mascara before sleeping at night. Wash eyes thoroughly in the morning. If you want, you can keep it for only 15 minutes. Doing this remedy thrice a week will give better results.

Aloe Vera - Aloe Vera

Aloe Vera plant of natural properties is easily found in every household. To make the hair of the eyelids thick and beautiful, take 1 teaspoon of fresh aloe Vera gel, then add jojoba oil to it. Now apply this mixture on your eyelashes and eyebrows the same way you apply mascara. Clean up after 15 minutes.

Egg Funda - Eggs

A nutritious egg can do a lot, even our lashes are dense and beautiful. For this, mix one teaspoon of glycerin in one egg yolk. Mix the two together and prepare the creamy mixture. Now soak cotton balls in this mixture and keep it on the eyelids. Leave it on for at least 15 minutes. Later wash the eyelids with cold water. By doing this 3 times a week, the hair of the eyelids will become thick and beautiful in a few months.

Green Tea - Green Tea

Eyelashes can also be thickened and lengthened with the help of Green. The properties present in green tea can be used to nourish your eyes and eyelids. Dip the cotton in green tea and squeeze it and keep it on the eyes. Green tea will increase the length of the eyelashes and keep them clean

Shia Butter - Shia Butter

Shia butter is also used as a moisturizer. Take a small quantity of Shia Butter before sleeping at night and apply it well on the eyelids of both your eyes. Now leave it overnight. You can do this every night before sleeping. Shia butter contains vitamin A and vitamin E nutrients, which benefit the growth of eyelid hair.

Papaya seeds health benefits

 

The way papaya is beneficial, its seeds are also beneficial. Applying a face mask prepared from papaya seeds makes the skin healthy, soft, soft and glowing. Papaya seeds have a variety of nutrients. The use of seeds can have many benefits.

Health Benefits of Papaya Seeds (Benefits Of Papaya Seeds In Hindi)

1 Most people inadvertently throw away papaya seeds. If you have been doing the same, don't make this mistake now. Papaya seeds contain phenolic and flavonoid compounds. They contain magnesium, phosphorus, proteins, calcium, etc. These small seeds are antioxidants. You can use these seeds by drying and making powders.

2 Papaya seeds contain enzyme proteins. It breaks the fiber. This keeps the digestive process healthy. Papaya seeds have antibacterial properties to address the problem of food poisoning. Taking the powder prepared from 1 teaspoon of papaya seed with water keeps the digestive system right. 

3 This seed is considered to be better for liver health. This makes the liver do its job in a better way. In the morning, the empty stomach will eat these seeds and benefit. Works to exclude toxin substances from the liver and kidneys.

4. If you have to avoid viral fever or suffer from fever, eat this seed. These seeds contain antiviral elements that relieve many diseases.

5 papaya seeds help to reduce inflammation in the body due to anti-inflammatory properties and many other enzymes. If there is pain in the joints, use 1 teaspoon of papaya seeds. You can also paste it in a painful place.

 

Egg (Anda) Khane Ke 15 Health Benefits

 

• Vitamin A (retinol) - Egg is the best source of Vitamin 'A'. Its carotene gets converted into vitamin A in the body and vitamin A is very beneficial for our eyes.

• Vitamin B2 (riboflavin) - It is found in egg white. It helps in physical growth and regulates and regulates hormones and keeps the skin beautiful, attractive, glowing. It also makes red blood cells.

• Vitamin B12 (cyanocobalmin) - It is found only in natural food items. For good health it is very important to include it in the diet. This is very important for maturation of red blood cells. When it is deficient, the dreaded disease becomes anaemia.

• Vitamin E (tocopherol) - Red blood cells are destroyed due to its deficiency.

• Vitamin D - Vitamin D makes bones strong. If you feed one egg daily to your children, then their bones will be strong as well as their growth will be good.

• Essential minerals in egg - Eggs are an excellent source of iron, potassium, chlorine, magnesium, zinc, and phosphorus. The egg contains about 27 milligrams of iron per 100 grams on an average. All this is found in egg yolk.

• Iron is very small in our body. Correct in small amounts but it is very important to keep the body healthy. Due to lack of it in the body, problems like tiredness, dizziness, shortness of breath, pain in the feet, loss of appetite start.

• Low calorie protein An egg contains 12 - 14% protein. The yellow part of the egg contains 15 - 16% protein of the entire egg. The protein found in it is of very high quality which keeps a person energyful for a long time.

• High quality fat egg contains 10 - 20% fat. Its fat is digested very easily, so there is no problem like gaining weight.

• Healthy Brain - Omega 3, fatty acids and vitamin B12 found in eggs are good for the brain. It helps to increase memory

• Weight loss- The poor egg, which has been impaired by cholesterol for years, is actually an enemy of obesity because the digestion of protein found in the egg is slightly slower than the digestion of other foods. Therefore, after a long time after eating an egg, the stomach is full, so that we eat less food. A protein called albumin is required in the morning. Therefore, eating 2 eggs in breakfast every morning is not only a rich breakfast but also fulfills the need of protein.

• Healthy immune system - Vitamin A, vitamin B 12, and selenium found in eggs helps in fighting diseases.

• Strong muscles - An egg contains plenty of vitamin D, E, A which makes bones strong.

• Egg benefits for hair growth - The sulfur, vitamins A and B12 present in the egg helps your hair to grow. Apart from this, eggs also protect the hair from becoming white.

Make this way from almonds at home to sharpen children's eyes

 

Recipe for Mascara for Kids

Follow the following ways to make mascara at home:

·         First take a lamp and add ghee to it.

·         Now put a wick in this lamp and burn it.

·         Then apply almonds to the fork and place it on a burning wick.

·         Apply a chammach over the almonds so that the almonds are covered.

·         Burn almonds from the heat of wick.

·         As the almonds burn, the mascara will be formed on the Chammach.

When an almond is full of water, remove it.

Now put another almond in the fork and burn it as before.

You will see that kajal has come on the Chammach.

Remove the mascara from the Chammach and store it in the coach.

You can put this mascara to your child every day.

Not only children but also big can put this mascara.

Applying almond mascara increases the growth of eyelids and also intensifies the light of the eye. Applying mascara gives coolness to the eyes of the children so that the children are able to sleep comfortably. Mascara is also advised to be used to protect children from bad eye in India. Mascara is applied to the child's forehead, cheeks and soles to protect them from a bad eye.

It is believed that by applying mascara, the child's eyes are fast, large and long, but there is no scientific evidence of it. Applying mascara does not cause children to have eye problems such as conjunctivitis.

 

White Glowing face tips

 

1. Olive Oil

How to use:

•             Take a teaspoon of oil on your palm and gently massage it on the complete face.

•             Then wet the towel in heat water and wipe your face.

•             Try this formula before hour in the night.

2. Aloe Vera

Materials:

•             One teaspoon aloe gel

Mode of use:

•             Sleep by massaging the aloe gel on the face before hour in the night.

3. Green Tea

Materials:

•             A teaspoon of tea or a tea bag

•             One cup of water

•             Two teaspoons sugar

•             One teaspoon milk cream or cream

Mode of use:

•             Boil the tea in water then leave it to chill.

•             Mix sugar and cream in tea once cooled.

•             Apply this mixture sort of a scrub on the face.

•             Wash the face with cold water when ten minutes.

•             This mixture may be applied once or double every week.

4. Button

Materials:

•             One cup lentil dal or gram flour

•             1/4 cup raw rice

•             Eight to 9 almonds

•             1/2 cup oatmeal

•             Pinch of turmeric

•             Water

Mode of use:

•             Grind masoor dal/besan, rice and almonds severally or along and build powders.

•             Mix oatmeal and turmeric during this powder.

•             Finally, combine the water within the mixture and build a paste.

•             Apply this paste on the face and throat. It can even be applied to the hands.

•             Wash the skin with water when drying the paste.

•             This paste may be applied once in ten days.

5. Oil

Materials:

•             Coconut Oil

Mode of use:

•             Take a touch oil and apply it on the complete face and neck.

•             Try this formula nightly before hour.

6. Tomatoes

Materials:

•             Half a tomato

•             One teaspoon wood powder

•             Pinch of turmeric

Mode of use:

•             Cut the tomatoes and take away the seeds from its piece and separate it.

•             Combine wood powder and turmeric in a very piece of seedless tomato to form a paste.

•             Put this paste on the face and leave it for fifteen minutes then wash the face with water.

•             This paste may be applied often once to double every week.

7. Turmeric

Materials:

•             1/2 teaspoon turmeric

•             4 tsp gram flour

•             Milk or water

Mode of use:

•             Use water or milk to form a paste of besan and turmeric.

•             Let the paste dry on the face and throat then wash the skin with water.

•             This paste may be used once or double every week.

8. Sodium hydrogen carbonate

Materials:

•             One teaspoon sodium hydrogen carbonate

•             1 teaspoon oil (extra virgin olive oil)

•             1/2 teaspoon honey

Mode of use:

•             Make a combination of sodium hydrogen carbonate, oil and honey in a very bowl.

•             Apply this mixture to the face and wash the face with water when some minutes.

•             You will use this mixture once in ten to fifteen days.

9. Milk

Materials:

•             Two to four teaspoons of milk

•             One teaspoon of honey

•             One teaspoon besan

Mode of use:

•             Combine milk, besan and honey and prepare the mixture.

•             Put this mixture on the face and leave it for a minimum of ten minutes.

•             When the mixture dries, wash the face with water.

•             This prescription may be used once or double every week.

10. Saffron

Materials:

•             One or 2 saffron

•             One or 2 teaspoons of honey

Mode of use:

•             Soak the saffron for some minutes in honey.

•             Keep the honey-soaked saffron on your face and neck for ten minutes.

•             Then wash the skin with water.

•             This prescription may be used 2 to 3 times every week.

Benefits of Aloe Vera

 Below, we are giving information about the benefits of not only health but also the aloe Vera infusion for the skin. Know what happens by eating aloe Vera.

1. Aloe Vera to lose weight

Eating out and not doing physical activity properly can be a problem of weight gain. If aloe Vera juice is consumed, it can get rid of this problem to some extent. In fact, according to a research on mice published on the website of the NCBI (National Center for Biotechnology Information), the problem of obesity caused by diet may be somewhat reduced due to the anti- obcity properties present in aloe Vera. In addition, it increases energy consumption and can reduce fat in the body to some extent. In addition, patients suffering from early symptoms of obesity and diabetes may also be more likely to lose weight from Aloe Vera gel. However, to lose weight, it is not only aloe Vera gel but also a balanced diet and exercise.

2. Aloe Vera for Constipation

Aloe Vera has laxative properties (Laxative – stomach cleansing properties. Sometimes experts recommend the intake of laxative foods during constipation. It can help to clean the stomach by softening the stool. However, there is a need for more research on whether aloe Vera intake is completely safe due to laxative properties. Medical advice is also necessary in this regard.

3. Benefits of Aloe Vera for Diabetes

If you talk about the benefits of aloe Vera infusion, it can also be virtuous for diabetes. The use of aloe Vera can be somewhat balanced by the blood sugar level of a patient suffering from type 2 diabetes. In fact, the anti-diabetic properties of aloe Vera can be effective in diabetes. In addition, research conducted on diabetic mice found that aloe Vera leaves can also prove to be effective in diabetes. 

4. Aloe Vera for Digestion

Talking about the benefits of Aloe Vera, it can also be beneficial for the stomach and digestive system. Aloe Vera juice can be consumed for digestive problems. According to another Indian study, aloe Vera can be used in the treatment of peptic ulcers. It can act as an anti-bacterial against H. pylori (which causes gastric infection), as well as anti-ulcer properties. In addition, Aloe Vera can reduce stomach pain and gas problems in patients suffering from IBS (Irritable Bowel – digestive system problems). If one has more digestive problems, give first priority to medical advice.

5. Aloe Vera's Properties for Cholesterol

Aloe Vera intake can also be beneficial for cholesterol. According to a report published on the NCBI website, the use of aloe Vera can not only reduce oxidative stress, but also reduce liver cholesterol. In addition, the hypocholesterolemic effect present in aloe Vera (the properties that reduce cholesterol) can help in lowering cholesterol. At present, there is a need for more scientific studies.

6. Aloe Vera Infusion for Brain Health

If the benefits of Aloe Vera are talked about, it can also be beneficial for brain health. Aloe Vera can be effective for neurodegenerative disease – nerve-related), epilepsy and brain health. Moreover, according to a study, aloe Vera can help to improve memory. However, more research is needed in this topic, but the person can consume aloe Vera to keep himself healthy.

7. Properties of Aloe Vera to Prevent Heart Disease

The intake of Aloe Vera can reduce the risk of heart disease. An Indian study carried out on mice has shown that aloe Vera can reduce the risk of heart disease, especially the problems caused by the side effects of the doxorubicin drug (for cancer treatment). On the other hand, aloe Vera gel has come to the fore with cardio protective properties. In addition, according to another study by NCBI, aloe Vera may help prevent atherosclerosis (Atherosclerosis – plaque accumulating disease in the arteries). However, more research is needed to see how Aloe Vera has Anti-Atherosclerotic effect. But aloe Vera can be consumed to keep the heart healthy.

8. Benefits of Aloe Vera for inflammation

Aloe Vera can also be helpful in reducing the discomfort of inflammation. In fact, it has anti-inflammatory properties, which can be effective on inflammation. Studies conducted on mice have revealed that the use of fresh aloe Vera has found a lack of inflammation in mice. At the moment, intensive research is needed to find out the better effects of aloe Vera on inflammation If someone has more inflammation problems, take medical advice.

9. Medicinal Properties of Aloe Kumari for Arthritis

Arthritis can be a disease due to overweight, infection, growing age or many other reasons. It is necessary to treat it by paying attention to it in time. When it comes to arthritis, aloe Vera can be beneficial. According to a study, it can be beneficial in the treatment of osteoarthritis (type of arthritis). Apart from these, its use may be beneficial for joint pain due to the presence of anti-inflammatory properties in Aloe Vera. However, if one has more problems with arthritis, he should give priority to aloe Vera as well as medical medicine.

10. Aloe Vera for mouth health

 It can also be beneficial for the mouth. Aloe Vera can be used to eliminate the bacteria that cause disease in the mouth. An Indian study says that aloe Vera can be very useful in the field of dentistry. In fact, its antimicrobial properties can make it useful for mouth health. Aloe Vera can also be used as mouth wash. However, if someone has an allergy problem, take medical advice once. In addition, toothpaste containing aloe Vera or aloe Vera can also be beneficial in gum disease.

11. Aloe Vera for wound healing

Treating wound healing can be one of the biggest benefits of aloe Vera. It can accelerate the wound healing process by improving the spread of fibroblasts (cells that produce collagen). In addition, studies carried out on mice have also found the use of aloe Vera to improve wounds. However, our opinion is that if the wound is old, too deep and not cured, take medical advice.

12. Aloe Vera for immunity

With the changing weather, sometimes people get sick quickly. The intake of aloe Vera can help in increasing immunity. According to the National Cancer Institute, aloe Vera can also help keep a person healthy working like an immune booster.

13. Benefits of Aloe Vera Gel to Moisturize Skin

The use of aloe Vera on the face can also be beneficial. Aloe Vera gel can also be beneficial in moisturizing the skin. It can help to hydrate the skin and to maintain the humectants i.e. moisture for the skin. Aloe Vera is also used in moisturizing cosmetic substances. Aloe Vera gel can be very beneficial, especially for dry skin.

14. Benefits of Aloe Vera Gel for Wrinkles

For wrinkles, people resort to a kind of cosmetic and treatment. They show some time effects, but they can also cause a bad effect on the skin. Aloe Vera gel for wrinkles can be a good natural remedy. According to research published on the NCBI website, the use of aloe Vera has seen an improvement in the wrinkles caused by harmful rays of the sun. It can help to increase collagen (Collagen – a protein found in the skin) to increase production as well as improve the elasticity of the skin. Which may be prone to reducing wrinkles.

15. Aloe Vera Gel for acne

 People use a variety of creams for acne, but nothing makes much difference. The use of aloe Vera gel can be beneficial, it has anti-acne properties, which can help to heal the acne. However, there is still a need for more accurate scientific evidence.

16. Aloe Vera Gel for Hair

Aloe Vera can also be beneficial for keeping hair healthy. In fact, aloe Vera has been used as a herbal medicine to keep the hair healthy and prevent loss.  However, there is no convincing scientific evidence available about whether it can completely prevent hair loss. It can be said on the basis of people's experiences. If someone has a serious problem with hair loss or hair, it is better to take the opinion of experts and then use Aloe Vera gel.